Question 1

What age can my child start martial arts?

Accepted Answer

We accept children from as young as 3 years old in our 3–5 Year Olds programme. This class is specifically designed for 3–5 year olds, focusing on motor skills, coordination, and building confidence through fun, age-appropriate activities.

Question 2

Do I need any experience to join?

Accepted Answer

Absolutely not! The vast majority of our members started with zero experience. Our programmes are designed to take complete beginners and develop them at their own pace. Our instructors are experts at making newcomers feel welcome and comfortable.

Question 3

What should I wear to my first class?

Accepted Answer

For your first session, comfortable sportswear is perfect — tracksuit bottoms and a t-shirt. Once you decide to join, we'll get you kitted out with the proper XMA uniform.

Question 4

How do I get started?

Accepted Answer

Simply fill in our Get Started form on this website, or give us a call on 01904 330914. One of our team will be in touch to arrange your first taster session at your nearest location.

Question 5

How much does it cost?

Accepted Answer

We offer a range of membership options to suit different needs and budgets. Get in touch with us via the Get Started form or call us on 01904 330914 and we'll talk you through all the options.

Question 6

Which locations offer Ladies Only classes?

Accepted Answer

Our Ladies Only kickboxing classes are currently available at our York HQ, Malton, and Sheffield locations. These classes provide a supportive, women-only environment.

Question 7

What martial arts styles do you teach?

Accepted Answer

We teach a blend of martial arts disciplines including kickboxing, boxing, and self-defence techniques. Our curriculum is designed to give students a well-rounded martial arts education that's practical and effective.

Question 8

Are your instructors qualified?

Accepted Answer

All of our instructors are full-time martial arts professionals who are fully qualified, DBS checked, and first-aid trained. They dedicate their careers to continual self-improvement and the growth and development of our members.

Question 9

Can I train at multiple locations?

Accepted Answer

Yes! Your XMA membership gives you access to train at any of our five locations across Yorkshire. Many of our members take advantage of this flexibility.

Question 10

Do you offer competition opportunities?

Accepted Answer

Yes, we have an active competition team and regularly attend tournaments. However, competition is entirely optional — many of our members train purely for fitness, confidence, and enjoyment.

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